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Contains no: sugar, salt, strach, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Caution: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
Creatine may be especially useful for those doing short-term, intense exercise, such as weight-lifting, football, basketball, swimming, skiing or cycling.
NOW® Creatine Monohydrate Tablets are specially formulated to meet or exceed USP standards for disintegration.
Suggested Usage
As a dietary supplement, take 3 tablets with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 3 tablets 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one servings (3 tablets) daily. Consider taking this product in combination with NOW® Pyruvate, D-Ribose and Carbo Gain.
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